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Mindfulness, Bliss, and Beyond: A Meditators Handbook

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Mindfulness, Bliss, and Beyond: A Meditators Handbook - Ajahn Brahm





Meditation: its not just a way to relax, or to deal with lifes problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddhas original meditati


Title : Mindfulness, Bliss, and Beyond: A Meditators Handbook
Author : Ajahn Brahm
Format : Hardcover
ISBN :
PAGE : 116 pages







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